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Yam (Jimikand)

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14.7559.00

Yam is a starchy root vegetable that has a brown-coloured fibrous exterior and a white, slightly slimy flesh inside. It carries a unique mix of a deep nutty and a mild sweet taste. The vegetable is usually turned into a savoury dish but it can also be used to create sweet dishes.

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Nutrition Facts & Benefits :

Contains Fibre, Vitamin B1, Potassium , Amino acid.Potassium mproves digestion, helps prevent and treat diarrhoea and improve metabolism

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Weight

250gm, 500gm, 1Kg