Turnip (Shalgam)

Sale

Turnip (Shalgam)

0 out of 5

12.5050.00

Turnips are a root vegetable and member of the cruciferous family, along with other vegetables like bok choy, Brussels sprouts, and kale.

SKU: N/A Category:
Clear

Description

Nutrition Facts & Benefits :

A 1-cup (130-gram) serving of cubed raw turnips contains :

  • Calories: 36
  • Carbs: 8 grams
  • Fiber: 2 grams
  • Protein: 1 gram
  • Vitamin C: 30% of the Daily Value (DV)
  • Folate: 5% of the DV
  • Phosphorus: 3% of the DV
  • Calcium: 3% of the DV
Click to rate this post!
[Total: 0 Average: 0]

Additional information

Weight

250gm, 500gm, 1Kg

has been added to your cart:
Checkout
×