Long Beans, Cow Pea (Lobia)

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Long Beans, Cow Pea (Lobia)

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18.75100.00

Green beans, also called snap beans or string beans, are a staple in many kitchens across the Country. They’re a beloved side dish at family potlucks, holiday meals, and nightly dinners.

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Nutrition Facts & Benefits :

One cup of raw green beans has 2.7 g of fiber. Cooked (boiled) green beans have 4.0 g of fiber, some of it soluble fiber. Soluble fiber may help lower LDL or so-called bad cholesterol and total cholesterol levels. It may also support heart health by lowering blood pressure and reducing inflammation.

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Weight

250gm, 500gm, 1Kg

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