Pahari Aloo ( Potato)

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Pahari Aloo ( Potato)

25.00

Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids that improve digestive health, reduce inflammation in the colon and are incredibly filling.

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Description

One medium potato including the skin inclues:-

  • Calories: 161
  • Fat: 0.2 grams
  • Protein: 4.3 grams
  • Carbs: 36.6 grams
  • Fiber: 3.8 grams
  • Vitamin C: 28% of the RDI
  • Vitamin B6: 27% of the RDI
  • Potassium: 26% of the RDI
  • Manganese: 19% of the RDI
  • Magnesium: 12% of the RDI
  • Phosphorus: 12% of the RDI
  • Niacin: 12% of the RDI
  • Folate: 12% of the RDI
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Additional information

Weight

500gm, 1Kg

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