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Pahari Aloo ( Potato)
₹17.50 – ₹35.00
Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids that improve digestive health, reduce inflammation in the colon and are incredibly filling.
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Description
One medium potato including the skin inclues:-
- Calories: 161
- Fat: 0.2 grams
- Protein: 4.3 grams
- Carbs: 36.6 grams
- Fiber: 3.8 grams
- Vitamin C: 28% of the RDI
- Vitamin B6: 27% of the RDI
- Potassium: 26% of the RDI
- Manganese: 19% of the RDI
- Magnesium: 12% of the RDI
- Phosphorus: 12% of the RDI
- Niacin: 12% of the RDI
- Folate: 12% of the RDI
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Additional information
| Weight | 500gm, 1Kg |
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