Pointed Gourd ( Parval)- Hybrid

Sale

Pointed Gourd ( Parval)- Hybrid

0 out of 5

11.7547.00

It belongs to the gourd family- Cucurbitaceae and is a running or climbing vine. The fruit is harvested young and used as a vegetable. It has a light green smooth skin and a white inner flesh. Usually the round fruits are called Calabash gourd and the slender long fruits are called Bottle gourds.

SKU: N/A Category:
Clear

Description

Nutrition Facts & Benefits :

One cup (94 grams) of raw bitter melon provides :

  • Calories: 20
  • Carbs: 4 grams
  • Fiber: 2 grams
  • Vitamin C: 93% of the Reference Daily Intake (RDI)
  • Vitamin A: 44% of the RDI
  • Folate: 17% of the RDI
  • Potassium: 8% of the RDI
  • Zinc: 5% of the RDI
  • Iron: 4% of the RDI
Click to rate this post!
[Total: 0 Average: 0]

Additional information

Weight

250gm, 500gm, 1Kg

has been added to your cart:
Checkout
×