Bottle Gourd (Lauki / Doodhi )

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Bottle Gourd (Lauki / Doodhi )

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15.0030.00

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Description

Nutrition Facts & Benefits :

100 grams of raw bottle gourd offers:-

  • Calories: 13
  • Protein: less than 1 gram
  • Carbs: 3 grams
  • Fiber: 3 grams
  • Fat: less than 1 gram
  • Vitamin C: 14% of RDI
  • Zinc: 6%  of RDI
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Additional information

Weight

250gm, 500gm, 1Kg

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