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Mint (Pudina)
₹9.50 – ₹95.00
Mint is a popular ingredient in several foods and beverages, ranging from teas and alcoholic drinks to sauces, salads and desserts.
- Description
- Additional information
Description
Nutrition Facts & Benefits :
just under 1/3 cup or half an ounce (14 grams) of spearmint contains :
- Calories: 6
- Fiber: 1 gram
- Vitamin A: 12% of the RDI
- Iron: 9% of the RDI
- Manganese: 8% of the RDI
- Folate: 4% of the RDI
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Additional information
Weight | 100gm, 250gm, 500gm, 1Kg |
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