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Hara Long Baingan ( Brinjal)
₹18.00 – ₹36.00
Benefits
Brinjals are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calories. They are also rich in antioxidants which help protect the body from damage caused by harmful substances known as free radicals. They prevent heart diseases to a great extent and help keep blood sugar in check.
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Description
Nutrients
82 grams of raw brinjal offers:-
- Calories: 20
- Carbs: 5 grams
- Fiber: 3 grams
- Protein: 1 gram
- Manganese: 10% of the RDI
- Potassium: 5% of the RDI
- Vitamin K: 4% of the RDI
- Vitamin C: 3% of the RDI
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Additional information
| Weight | 500gm, 1Kg |
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