Jackfruit (Katahal)

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Jackfruit (Katahal)

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28.00112.00

Jackfruit is a healthful source of vitamin C and other essential nutrients, and research suggests that it may provide a number of health benefits

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Description

Nutrient Value & Benefits

A cup of raw, sliced jackfruit contains:

  • 157 calories
  • 2.84 g of protein
  • 1.06 g of fat
  • 38.36 g of carbohydrates
  • 2.5 g of dietary fiber
  • 31.48 g of sugars
  • 48 mg of magnesium
  • 739 mg of potassium
  • 22.6 mg of vitamin C
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Additional information

Weight

250gm, 500gm, 1Kg

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