Peach (Aadoo)

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Peach (Aadoo)

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65.00130.00

Peaches are rich in many vitamins, minerals, and beneficial plant compounds.

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Description

Nutrient Value & Benefits

One medium-sized peach (5.4 ounces or 150 grams) provides approximately :

  • Calories: 58
  • Protein: 1 gram
  • Fat: less than 1 gram
  • Carbs: 14 grams
  • Fiber: 2 grams
  • Vitamin C: 17% of the Daily Value (DV)
  • Vitamin A: 10% of the DV
  • Potassium: 8% of the DV
  • Niacin: 6% of the DV
  • Vitamin E: 5% of the DV
  • Vitamin K: 5% of the DV
  • Copper: 5% of the DV
  • Manganese: 5% of the DV
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Additional information

Weight

250gm, 500gm, 1Kg

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