Hot
Sale
Mango Neelam (Aam)
₹90.00 – ₹180.00
Mango is low in calories yet high in nutrients — particularly vitamin C, which aids immunity, iron absorption and growth and repair.
- Description
- Additional information
- Reviews (0)
Description
165 grams of sliced mango offers:-
- Calories: 99
- Protein: 1.4 grams
- Carbs: 24.7 grams
- Fat: 0.6 grams
- Dietary fiber: 2.6 grams
- Vitamin C: 67% of the Reference Daily Intake (RDI)
- Copper: 20% of the RDI
- Vitamin B6: 11.6% of the RDI
- Vitamin A: 10% of the RDI
- Vitamin E: 9.7% of the RDI
- Vitamin B5: 6.5% of the RDI
- Vitamin K: 6% of the RDI
- Magnesium: 4% of the RDI
Click to rate this post!
[Total: 0 Average: 0]
Additional information
| Weight | 500gm, 1Kg |
|---|
Reviews
There are no reviews yet.