Guava (Amrud)

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Guava (Amrud)

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35.0070.00

Guava is a traditional remedy for a range of health conditions. Research suggests that guava fruits and leaves may have a number of benefits

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Description

Nutrient Value & Benefits

100 grams (g) of raw guava fruit contain:

  • 68 calories
  • 14.32 g of carbohydrates
  • 8.92 g of sugars
  • 0.95 g of fat
  • 5.4 g of dietary fiber
  • 417 mg of potassium
  • 228.3 mg of vitamin C
  • 624 international units of vitamin A
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Additional information

Weight

250gm, 500gm, 1Kg

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